I am often asked what to do or say to a friend who’d child is going through a diagnosis or just in general for a friend grappling with the reality of autism and everything it brings to the table.
It’s understandable to feel uncertain, and even fearful of saying the wrong words.
I wish I could give a foolproof solution, a one-size-fits-all response. However, what one person finds comforting might not resonate with another. But, you can always listen to someone. You can always be there for them. You can always withhold judgment.
Your friend may not find solace in clichés like “everything will be okay” or “it could be worse” when they’re in the thick of grieving what never was but could have been. Maybe at some point they will want to hear those things but listen to them. See where they are at and meet them there.
Sometimes, the greatest gift you can give is acknowledging their emotions, let them know they are not alone. Validation can be healing. Reminding them that their feelings are valid and understood.
Below I’ve put together some tips that I think really help.
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